Moms, you’re not alone.

I’m here to support you through the challenges of raising your daughter struggling with anxiety and OCD. Together, let’s cultivate strength and clarity through each step of your journey.

Introducing...

The GRACE Method

Release your fears, welcome balance, and take ownership of your life

Take back control of your own body, mind, and spirit with my proven GRACE Method. Grace teaches you how to stay strong in the face of adversity, allowing you to reach a peace of mind that comes with knowing the relationship with your children is now one of calm conversations, supportive family relationships, and fun. Learn how to shift your reactions into healthy responses and become the best mom for yourself and to your children.

Self Awareness

  • Embrace the power of mindfulness and allow yourself to be fully present and engaged

  • Develop a daily gratitude practice appreciating the gifts and blessings in your life

Communication

  • Learn effective reframing techniques to clearly communicate from a positive perspective

  • Cultivate trust between you and your daughter through active listening and validation

Community

  • Join our intimate community of moms who are navigating similar challenges

  • Gain insight and find support from peers in a non-judgmental safe space

Hi, I'm Clare

Life, health, and wellness expert devoted to helping moms

I remember when I felt completely powerless in my relationship with my daughter. Her battle with anxiety and OCD consumed her life, often causing panic attacks and driving her to isolate from the world. She struggled every day and couldn’t shake the belief that everything around her was contaminated, leading to compulsive handwashing, sometimes over 50 times a day. And it didn’t stop there. Walking on eggshells, all I wanted was to understand what she was feeling. I dreamed of the day she would talk to me, but most often she screamed and shouted unkind words, threw things, and slammed doors in my face… she even ran away.

It tore me apart to see my daughter feeling safer somewhere else than in my arms.

Losing my mom at 14 taught me the significance of a mother-daughter bond, especially as a teenager. One day, I looked in the mirror and felt completely lost and ashamed. I couldn’t keep feeling like a failure to my daughter and myself… I was depleted. Paralyzed by the unknown, I knew she needed me and I needed me too!

I was ready to heal but my relationship with my daughter was missing something crucial. This sparked a journey of self-exploration and personal growth. I knew that if I didn’t take care of myself, I couldn’t help my daughter. It seemed selfish and counterintuitive at first, but it was necessary.

As I started caring for myself, my relationship with my daughter grew stronger. As I listened with my heart, I became more patient and understanding. We began to share more openly, building trust and respect between us. We finally experienced the joy in laughter again, bringing us even closer together. Today, my daughter and I talk openly and trust each other completely, but this is something we work on every day.

I believe you can navigate the complexities of raising your daughter with anxiety and OCD. I’m here to guide, support, and hold your hand every step of the way. Together, let’s cultivate strength and clarity while nurturing resilience in both you and your daughter.

Testimonials

“Clare was amazing and always offered helpful feedback with lots of encouragement. She also held me to active accountability. I loved working with my coach!”

Ellen from florida

"She literally changed my life and anyone fortunate to work with her will definitely move forward in their life. Clare is one of a kind. I am beyond grateful for all her kindness and compassion."

Cathie from BC Canada

“Clare was supportive and a good cheerleader. I’m so grateful for the encouragement she offered me and for the little daily successes I was able to achieve with her help.”

Sandy from Alabama

“Clare was amazing and always offered helpful feedback with lots of encouragement. She also held me to active accountability. I loved working with my coach!”

Ellen from florida

"She literally changed my life and anyone fortunate to work with her will definitely move forward in their life. Clare is one of a kind. I am beyond grateful for all her kindness and compassion."

Cathie from BC Canada

“Clare was supportive and a good cheerleader. I’m so grateful for the encouragement she offered me and for the little daily successes I was able to achieve with her help.”

Sandy from Alabama